Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

May 24, 10:00pm - May 24, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

May 31, 10:00pm - May 31, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Finding Balance With Ayurveda: Free Lecture

Finding Balance With Ayurveda: Free Lecture

Jun 6, 10:00pm - Jun 6, 11:30pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Learn about the Ayurveda, a proven wellness approach and how it can improve your quality of life. For more info call Hilary 413-441-6534

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jun 7, 10:00pm - Jun 7, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jun 14, 10:00pm - Jun 14, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jun 21, 10:00pm - Jun 21, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jun 28, 10:00pm - Jun 28, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jul 5, 10:00pm - Jul 5, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Community Dinner at Anahata

Community Dinner at Anahata

Jul 8, 10:00pm - Jul 9, 12:00am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Reclaiming the act of gathering together in community to share a meal, sit with strangers, and remember that we are all connected.
The second Monday of every month.
If there is something you love to make, or a recipe you've been curious to try, be it an appetizer, soup, stew, side, dessert or bread, we would love to share a meal with you in community.
If cooking/baking isn't your thing, but you would still like to attend, you are welcome to offer a suggested cash donation of $10-15.
Pre-Register: www.anahataschoolhouse.org/calendar/ or walk in.
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jul 12, 10:00pm - Jul 12, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jul 19, 10:00pm - Jul 19, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jul 26, 10:00pm - Jul 26, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Aug 2, 10:00pm - Aug 2, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Aug 9, 10:00pm - Aug 9, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Aug 16, 10:00pm - Aug 16, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Aug 23, 10:00pm - Aug 23, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Aug 30, 10:00pm - Aug 30, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Sep 6, 10:00pm - Sep 6, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Sep 13, 10:00pm - Sep 13, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Sep 20, 10:00pm - Sep 20, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Sep 27, 10:00pm - Sep 27, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Oct 4, 10:00pm - Oct 4, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Oct 11, 10:00pm - Oct 11, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Oct 18, 10:00pm - Oct 18, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Oct 25, 10:00pm - Oct 25, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Nov 1, 10:00pm - Nov 1, 11:15pm

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Nov 8, 11:00pm - Nov 9, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Nov 15, 11:00pm - Nov 16, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Nov 22, 11:00pm - Nov 23, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Nov 29, 11:00pm - Nov 30, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Dec 6, 11:00pm - Dec 7, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Dec 13, 11:00pm - Dec 14, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Dec 20, 11:00pm - Dec 21, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Dec 27, 11:00pm - Dec 28, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jan 3, 11:00pm - Jan 4, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jan 10, 11:00pm - Jan 11, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jan 17, 11:00pm - Jan 18, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jan 24, 11:00pm - Jan 25, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less

Restorative Yoga with Gail Sookey

Restorative Yoga with Gail Sookey

Jan 31, 11:00pm - Feb 1, 12:15am

201 North Summer St., Adams, MA, United States, Massachusetts 01220 Map

Come unwind from the work week with Certified Yoga Instructor, Gail Sookey, every Friday at 6pm. Absolutely no prior yoga experience is required. This class will begin with gentle movement and transition into Restorative Yoga which consists of reclining and laying in various poses with the body supported with cushions, blocks, and blankets. Thai Bodywork assists will be offered. The combined practices of Restorative Yoga and Thai Bodywork effectively balance the physical and energetic bodies and may help to lower anxiety, blood pressure, body pain, and muscular tension.

Register at: anahataschoolhouse.org/calendar/
... See MoreSee Less